Cultivate is a place where your health story is heard, your whole self is cared for, and your path to wellness begins at the root.
Through individualized care focused on hormone replacement, I’ll work alongside you to develop an integrated plan to achieve full body wellness.
About Me
Hi, I’m Ambria, a board-certified Nurse Practitioner and founder of Cultivate. After years in traditional healthcare, I grew frustrated with symptom-based care that overlooked the deeper drivers of illness. My own journey through gut health challenges led me toward functional medicine—an approach that prioritizes root-cause healing, nutrition, stress, and lifestyle.
Today, I combine this holistic perspective with advanced training in bioidentical hormone replacement therapy (BHRT) to support women through the perimenopausal and menopausal transition. I believe that sustainable wellness comes from understanding how hormones, gut health, metabolism, and lifestyle all work together—shaping how you feel every day.
My goal is to empower you with clear, evidence-based guidance and personalized care so you can feel balanced, supported, and in control of your health.
